, ,

Ame LOL Chorar OMG Ganhar WTF

7 coisas que você não deve fazer ao acordar

Levantar-se cedo não é a coisa mais agradável do mundo, mas existem maneiras de tornar o começo do dia bem melhor. A maioria de nós comete os mesmos erros e se culpa por não conseguir levantar da cama. Hora de mudar! Saiba o que evitar e ao que deve prestar atenção.

A sua estratégia…


Se você acorda todos os dia e segue sempre a mesma rotina, seu cérebro vai ficar desmotivado. Guarde essa rotina para outra altura de seu dia. Porque não fazer alguma diferente todas as manhãs? Comece por tomar banho ou dar um mergulho, ou dançar ao som de sua música preferida... Bem alto.

Verificar seu email em seu celular

Você fica na cama uns minutos mais, só para verificar seu email no celular ou em seu computador. Isso só faz mal para seu olhos. Enquanto você rola seu rato ou sua página, seu cérebro se torna cansado e quer voltar a dormir. Se levante logo e faça qualquer atividade que o faça mexer.

This post was created with our nice and easy submission form. Create your post!



Leave a Reply
  1. “I simply wished to thank you so much again. I’m not certain what I would have undertaken in the absence of those concepts revealed by you over this subject. It became a very traumatic case for me, nevertheless noticing the skilled fashion you dealt with that made me to jump over delight. Extremely happier for the service and then hope that you really know what an amazing job your are getting into teaching people today thru your webpage. More than likely you have never met all of us.”

  2. “Wow! Thank you! I continuously wanted to write on my site something like that. Can I implement a portion of your post to my blog?”

  3. “Howdy! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.”

  4. “I do not even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you’re going to a famous blogger if you are not already 😉 Cheers!”

  5. Your post on 7 coisas que voc?? n??o deve fazer ao acordar – Popular.Zone is awesome. I hope u can continue delivering many lot blog in the future. Long live popular.zone

  6. Pretty great post 7 coisas que você não deve fazer ao acordar –
    Popular.Zone . I just stumbled upon your blog and wished to
    mention that I’ve really loved browsing your blog posts
    7 coisas que você não deve fazer ao acordar –
    Popular.Zone . In any case I’ll be subscribing for your
    rss feed and I’m hoping you write again soon!

  7. hello! , Nice publishing a great deal! quantity we all communicate additional roughly your current article with America online? I personally call for a expert with this dwelling to be able to solve this difficulty jual vertical mixer jakarta. Could be which is an individual! Looking in advance to look anyone.

  8. It truly is ideal the perfect time to develop options money for hard times as well as it time for you to be at liberty.. social media celebrities I’ve see this post and if I might just simply I want to suggest for you several appealing things and also advice. You could may write future articles referring to this information. My spouse and i desire to learn more troubles approximately the item!

  9. I’m just really prompted with your ability as a copywriter together with while using data format for a site. Is this some sort of settled topic as well as does one modify the item oneself? Regardless keep in the pleasant excellent writing, it is actually rare to look an excellent weblog such as this one nowadays.. saham trading

  10. CHRIS WHEELER: Louis van Gaal admitted that Manchester United had taken ‘a backward step’ after Champions League exit but still insisted that progress had been made during his time at the club. Louis van Gaal insists Manchester United are improving under his management despite Champions League exit 

  11. Woah that blog site is excellent i love learning the articles you write aplikasi berita saham terbaru. Maintain the good artwork! You realize, many persons want all-around with this information and facts, you could potentially assist all of them considerably.

Deixe uma resposta

O seu endereço de e-mail não será publicado.


Que Kardashian/Jenner você é?

Mãe abandona menina com um ano sozinha em casa. E volta 10 anos depois…